Articles on Primal Therapy, psychogenesis, causes of psychological traumas, brain development, psychotherapies, neuropsychology, neuropsychotherapy. Discussions about causes of anxiety, depression, psychosis, consequences of the birth trauma and life before birth.
Wednesday, November 26, 2014
Stress Is Not a Short Term Event
I think we are outfitted with inbuilt mechanisms to handle adverse events—stress. But let’s be clear what stress is. It is not falling off your bicycle. Or even breaking your leg. Stress occurs when the event exceeds our coping mechanisms; when we no longer are able to integrate it and go on with life. It usually happens in two ways; either the trauma happens so early and so life endangering, as very early traumas can be, overwhelming our defenses; or, it becomes a permanent event that wears down the various systems of the body over time. It is usually the permanence of stress that is the culprit.
This has some scientific backing: a new study in Germany (Dr. Georg Juckel) documented how long-lasting stress produced mental illness (see http://rubin.rub.de/en/featured-topic-stress/mental-disorders or http://www.sciencedaily.com/releases/2014/11/141121082907.htm). The measured prolonged stress as it effects the immune system. They concentrated on certain phagocytes (microglia). They help repair nerve cells; except, except, when they are overtaxed. Then they become destructive. That is when stress, having gone on too long, becomes its antagonist. In other words, our initial repair mechanisms turn into their opposite when stress goes on too long. As we know, there is just so much we can take. So those microglia cells now produce inflammation instead of reducing it. Our good protective friend becomes our enemy. It says, “You asked too much of me and I can’t do it any more.”
When the triggering even goes on and on the destructive forces remain and do their damage. They found that it wasn’t the trauma along that was the guilty party but how that trauma was embedded on deeper trauma: those who were under trauma were many times more likely to develop mental illness later on if there was a history of severe infections during early gestation; especially true during the embryonic period. We need to investigate the gestalt of entire panoply of illness; not just a single factor. When trauma is compounded, the mother has a series of ailments or drinks alcohol or smokes from the start of pregnancy, there can be serious effects later on, not the least of which are severe allergies. I have reported on a patient with such heavy afflictions. She explained to me that her parents fought all the time during the pregnancy, finally ending in divorce in her seventh month. My patient felt it all and seemed sure that all of the chronic battles affected her immune system. She made constant runs to the emergency services in her community.
What is crucial here is that the embryonic state helps shape the newly developing immune system. When there is severe influenza during this period the baby may well suffer later from all sorts of immune diseases, not the least of which may be the catastrophic diseases much later in life; and who could dream that those illnesses got their start during the embryonic period? Above all, it is the chronicity of the trauma, the unrelenting terrible input, that does us in. One sure thing, is the mother’s constant smoking; another is her chronic depression or anxiety. They exist during the embryonic period and have very long-lasting effects.
I had chronic allergies as a kid, went to doctor after doctor to try to figure it all out. But they were looking in the wrong place; they should have looked into my brain and the brain of my childhood. There was the answer. And when I got out of the house all allergies stopped. Today I have no allergies at all. I do believe that allergy specialists need to reduce their immune studies and talk to their patients about their early life. How was gestation? And birth? Many drugs given? I believe they will find many more answers there than in the allergy tests they study.
But isn’t all this self evident? Pipe smokers who pass hot smoke over their lips and jaws often suffer cancer of those areas. Remember Freud with his jaw cancer? It is the constant friction, the assault and insult that does it all. We are built to withstand just so much and then the body gives up. It did what it could and it was not enough.
I have never dared to challenge my needs for what love meant / means around my parents. To it... is the shock of punishment for my needs just too overwhelming ... alive today. I have been and are "committed" to not dare challenge my repressed feelings about needs! I choose what does not hurt as much... it with the consequences of my perverted tendencies decides what "love" may contain.
ReplyDeleteMy "knowledge" about this gives me the opportunities I need to start daring... daring to challenge the horror of what love around my needs contain.
Being shy is just the beginning of hell pain brought with it ... pain where tears connects me to the events center... and I "flowing" into my memories of feelings for need where all suffering ceases.
Frank
Hi Frank,
ReplyDelete-"I have never dared to challenge my needs for what love meant / means around my parents"-.
Me neither. Until getting onto this blog. My religious belief system did not allow it. Strangely, my science education allowed me. . . but only when I discovered the process of repression and understood it (on this blog). For the 1st time. . . .
Paul G.
An another and maybe interconnected factor. Continued stress will no doubt influence your quality of sleep (nature wisdom: you can't afford to be too relaxed if danger lurks close by).
ReplyDeleteAccording to Jeff Iliff (YouTube - Tedd Talks: "One more reason to get a good night's sleep") the brain goes trough a cleaning process during sleep (my guess is it happens during 1'st line sleep).
The brain don't have space for a lymphatic system, like the rest of the body, to get rid of its waste products. Instead it uses a clever system of shrinking the brain cells during sleep, so the fluid carrying the waste can pass to the blood vessels (if I have understood it correctly). Without enough good sleep the wast products can over time build up in the brain and cause many serious problems.
(Btw: Think that I should be the only one remembering it (joke) - OK, OK maybe a little delayed: Happy birthday Art ! )
Flemming D.
Flemming, Thanks for the birthday wish. A bit late but I accept! art
DeleteOh Boy do I relate to this. Stress causes mental illness. Do Bears crap in the woods?!
ReplyDeleteAlso the whole issue of allergies. I have never had any allergies luckily. However I did have a dreadful itching skin rash on my upper central back. It devloped when I started work and only went away when I went on holiday. I don't have it now. Why? Because I got in touch with what caused it. I was beaten with a big solid stick when I was about 3 so perhaps just on the edge of first line (probably second) and think that one of my vertebre was injured, muscles went into spasm and Scoliosis developed. The rash was my body telling me about a very stressful and even life threatening event early in my life which headed for the surface whenever I got stressed. Maybe to total fiction on my part and simply the deluded ramblings of a mad man or perhaps a terrifying story now seen and at least partially felt and understood. Why am I now sleeping so much better than I have done for years. I have had this feeling that at long last my Brain is starting to heal. Clarity is returning which is a joy, and I hope to God it continues.
Planespotter: I hope so too. Art
DeleteThanks Art. That means a lot to me.
DeleteAn email comment: I'd be willing to bet that criminal behavior can be traced back to such early damage as well. When we are damaged by constant stress it affects our ability to trust and love. Love is the seat of our virtues, trust is the way we make virtue our motivation. The more I feel the more I see the ways I didn't love, perhaps the greatest sense of loss there is.
ReplyDelete