It is difficult, perhaps, to believe that birth problems can give rise to suicidal tendencies years later. This is because we are not used to thinking about physiologic memory. Nor are we used to thinking that the most powerful memories we have are those without words, memories of events which predated our ability to understand what was happening to us. It's not always the case that the suicide method mimics the birth trauma, of course, but it is often what we discover in talking to and observing our patients. If we want to get an idea about our birth, look at our imagined choice of suicide. Conversely, if we want to know the origins of depression, we might examine the birth epoch. Eventually, we will discover the secrets of our beginnings in life.
Suicidal or Self-Destructive
There are some acts of suicide that are a cry for help, taking a certain amount of sleeping pills, for example. And there are others that say, I really don’t want to live anymore; that is a jump off a bridge. That is final, no call for help. It all seems so helpless and hopeless; they want to die for relief. No more pain; that’s enough. Their pain is importuning and relentless. Because so is the imprint. No immediate escape, as there might not have been during the original trauma. The pain is so devastating and militating to higher levels that the person cannot contemplate other options. Those feelings are terrible, and they say to us, “Life is terrible.” No it’s not, a therapist may say in an attempt to steer the patient’s mind away from desperate thoughts. But if we try to argue the person out of those thoughts we are using the wrong brain. Our words can never reach the wordless pain they are in. Yet counseling can be a help, although not a cure. It offers help against feeling helpless and hope against hopelessness. It means someone cares and wants you to live. Crucial.
There are some cases where it was impossible to try; further trying might have been life-endangering. Here lies the “loser.” Everything is too much and he gives up automatically. The whole parasympathetic nervous system dominates and directs, and leads him to a passive lifestyle. Why doesn’t get up and get going? He cannot. He is blocked by a memory of action is dangerous. This is not a fantasy; it is real history he is fighting and he lost originally and he will lose again. His depression deepens as he seems stuck in life and can find no way out. He needs to be led, encouraged; to have life breathed into him.
In many suicide cases, it turns out victims had suffered some sort of oxygen deficit early on, caused perhaps by a heavy dose of anesthesia to the mother or by being strangled on the cord at birth. And after an agonizing attempt to get born, death approaches and there is a sense of impending doom and then relief. That memory of possible relief is sealed in so that later in the face of utter hopelessness – triggered by an impending divorce, for instance – death becomes the answer. So an attempt at suicide follows. It is a memory of possible relief, stamped in, engraved that endures for a lifetime. It is the end of the chain of pain, as it were, the logical denouement when current hopelessness can set off the primordial hopelessness where death lurks.
How is it that hopelessness today sets off the same feeling during birth? It is again the chain of pain, the links between levels of consciousness. One way we see that link is through resonance; the current feeling sets off the same deeper feelings until the whole system is engulfed in utter hopeless feelings. And worse, there is no scene attached to it as it is pure feeling, naked and unadorned, the exact same feeling rising again to smother the person and make her suicidal. It is the most profound hopelessness. The current feeling, in short, has triggered off its progenitor with sensations of approaching death becoming paramount.
That early hopelessness is later expanded and ramified as the whole system and brain mature. As each new brain system comes on line, it adds its emotional weight to the feeling. But it is the same feeling with increased maturity and neuronal development. It is the system’s effort to suppress the feeling that produces depression. So depression is not a feeling; it is what happens as that feeling is blocked from higher level access. And when we unravel depression that is what we find: utter, unarticulated hopelessness. We get confirmation by drops in body temperature and blood pressure, a sign of giving up. That foretells a suicidal attempt. However, it can be felt and relived with all of its pain, which provides the ultimate relief as the depression begins to leave, at last. This is not done in a day because it is very deep, the end point of the birth agony, a cord around the neck, for example. This means that we must not trump evolution and feel it soon in therapy. And if we do not take care to go slowly we will touch the embed too early and abreaction results. Why? Because the patient is not ready for that much pain. We can only feel it as the body and brain allow, current hopeless feelings first, then the childhood compounding and finally, the first line, brainstem component where the deepest feelings always lie. I use the word “compounding,” because these are not different feelings; they are the same feelings laid down and layered at different stages of development, and connected through resonance. The child just seems unhappy and sullen and no one knows why. And certainly the child has no idea at all, nor do his teachers. He is in the grasp of that early devastating feeling that no one can say its name. It is literally “ineffable.” The feeling cannot respond to encouraging words because discouraging feelings take priority.
Suddenly, one day in therapy while the patient is feeling deeply about childhood events where he was blocked for whatever he wanted to do, he shifts into choking and suffocation; the precursor is on its way. It says, “I am strangling on the cord.” Only it does not say it for the moment. The patient is in the grips of first-line, brainstem imprints which only later can he give it a name and context. For the moment the patient only senses the physical sensations. As the body experience enters resonance again and moves higher in the nervous system, where words and thoughts become available, then he knows it is the cord that is stopping me from breathing. That cord has imprinted the trauma, and with the sensation of suffocation together with hopelessness and helplessness.
How does he know? The inevitable concomitant of this is during the Primal he again sinks into deep hopelessness, and with it a lowering of core body temperature. It can go down several degrees, and, happily, after the feeling it can normalize and rise to higher levels again. But the body nearly always follows suit in these situations; not just the mind at work. And they never say, “I feel depressed.” It is evident in all of their demeanor. Even how they breathe; it gets more and more shallow as conservation of oxygen takes over during the session as the patients goes deeper, approaching the primal imprint.
I was wondering with the impulse of wanting to die if there is some endorphin action expectation. Teens have engaged in 'choking games' and there's the autoerotic asphyxiation for a high. Maybe that is what happened when we were babies being asphyxiated in the womb or in the birth canal enduring hypoxia. A sort of high and blunting of the pain as we enter death. So death equals relief, in essence, a fix to not feel the shutting down of our bodies at birth.
ReplyDeleteSheri, you may be right. art
DeleteWe all would benefit if we could burst the bubble of what resistance primal therapy meets! Now we all make our own therapy after the best abilitya and it is good so far? But what time it will take for us to achieve success without the professional knowledge... that is the question? I say it again... we would all benefit if primal therapy was established! At least was accepted for introduction in our countries!
ReplyDeleteThe danger for us is our thinking... how the resistance against our feelings look like... that we think about our symtoms more then we knowing how to do without perceiving that that is what we do. We are in the world of thoughts without those who could help us. We have lived with what saved our lives... our thoughts... but not now anymore... now it is a threat to our own system... our own life!
To catch up the deep crying is the gateway to our lives... but we have arranged it so that it has become almost impossible... it for what adults we must be "aware" (aware for what ever that means) and strong... as our society's systems require... not least in our psychiatric hospitals.
The balance between the adult we are and the children we were... and not allowed to be in the process of our therapy... that is the human equation to the psychological questions... but we have to feel that it is so it is... it is when the bubble is able to crack!
Frank
A documentary on ABC TV was exploring ways to change the stereo type of men and make it ok for men to cry. They ended up making a campaign add to address this need . It caught my eye .The add said.... "Before we can talk we cry. It's how we survive. So why do we tell boys to stop crying!? To harden up? To grow a pair? Well fuck that! If you feel down speak up because silence can kill! It takes guts to show pain! It takes a man to feel! It takes balls to cry!".
ReplyDeleteI think the campaign add is a great idea, it's a great start to get a message out to re-educate society to make it healthy and ok for men to cry, and to show empathy and care for each other when they do. I'm just so happy to see this happening.
Here is the link to the add on you tube. It's only takes 1 minute .
Here's the link to the add campaign called 'Man Up' which says it's healthy for men to feel and to cry if they need.
ReplyDeletehttps://m.youtube.com/watch?v=aSAeOhCrv_s
Katherine
Arthur Janov deserves the Nobel Prize.
ReplyDeleteHe has discovered the secret of life, by discovering the Birth Experience.
The trauma that each end everyone of us go through before entering this world.
What it does to us.
Therein lies the secret.Now it is up to us to do the job,so that one day we can say: I´m alive! Now I have also discovered that secret.
It is our heritage,which I hope we can make use of one day.
Aida CastaƱeda
That's beautiful Aida,
ReplyDeleteI totally agree !
It's curious how subtle this business is. Over two years with a well-trained and well-intentioned therapist her encouragement never really felt encouraging. Yet here Art sympathetically describes the condition of being a "loser", in terms that make me believe it's not my fault, and over the past couple of weeks I find myself dropping some defences that seemed exasperatingly tenacious and feeling more. That is a very important little key right there, helping me continue. Thank you.
ReplyDeleteHello Randall Vanderende!
DeleteTo know what to do is not a task we are capable of but if we are lucky to find what then we are!
At first when leaking feelings make themselves known... and our brains are rushing in all directions... then we know that something is about to happen. When we know that something is happening... but not what... then we live dangerously... but when we begin to know what to do with it... then what is dangerous ends. Is it that simpel? Yes... but to "walk the line" we may need some help... and do ask for it. Call our amazing brain Art and ask for advice ... follow them and you will never regret it!
Pick a flower and throw it... and it will wither soon! Pick a flower and put it in a vase and nurture it... and it will take much longer before it withers if ever during a lifetime!
Your Frank
Hi kath, would just like to say that plenty of women too rarely cry either, which is certainly the norm in my family, and society wrongly makes showing any true feelings as a sign of being a defective person. If just this one change could happen in our education the impact would be huge. I have needed to cry for so long but not felt I can in this society.
ReplyDelete" There are some cases where it was impossible to try; further trying might have been life-endangering."
ReplyDeleteThank you again for your writing, Art. I find myself here in your words, my own life as of late has been marked by mania, failure and subsequent depressive episodes. I feel this way, like any more plans could kill me, any more attempts at building a life that I want would be too entangled with my painful past to be successful for any length of time. The drugs haven't helped, and they were my saviors. Deep sigh. I could try to pull myself up by my bootstraps, that attitude I hate so fervently. Man up. I'm blessed by a lack of urgency in my life now, but that could be a curse as well. No motivation, no drive. Today it's not that there is no point, but no passion?
I try not to complain, but I feel that most of my life was a setup and that I was doomed from the get-go and this angers me to no end on some days. All of my natural desires and likes are bound to the craziest traumas and so if I follow the usual advice, which is something like "just be yourself," I can expect nightmares. I don't wish to say that I like my nightmares, but this is true, what I like is bound to what happened to me as a child, infant, etc.
I will wait, politely, smoldering. I cannot afford the Primal Therapy, so I will WAIT some more. Always waiting why is this.
Best wishes,
Scott
DeleteI think you deserve best wishes for your difficulties. I know them and feel for you. I see so many people who feel like you do. You should know that we take no salary and no profits. I do not belleve health should be a private profit affair. Alas, we live in such a society so we are stuck. Not my idea but I must work with it. Best, Art