Wednesday, May 18, 2016

Why Primal Pain Endures


New information again seems to document that pain memory lasts a long time.  (see https://www.sciencedaily.com/releases/2016/05/160512124930.htm) .  We have known that for fifty years but new research shows us where and how. The fact remains that early injury and its suffering carries on perhaps for a lifetime.  They don’t just carry on; they continuously do damage.  And the cells send information of the damage and its agony to higher levels.  This was a study on persistent pain in mice. They found that damage changes epigenetic marks on some genes of immune cells to mark the spot; they carry on the memory of trauma. The investigators wanted to know why pain becomes chronic; and they are searching out the nerve pathway that carry pain along. The point is that there are neural mechanisms that make pain endure.  We don’t just get over it; it is now part of us.  Certain nerve cells become much more activated.  The problem is that with pain they remain in an hyperactive state.  It is not only in our minds but everywhere inside of us.  And the adaptive damaged cells keep in replicating themselves.

Notice, I did not say, maladaptive cells.  Because maladaptive is the way damaged cells adapt. To carry the idea forward, we need to get to those pained cells and experience them fully so that we can now adapt normally.  They point out that neurons acquire epigenetic footprints that affect key proteins. Those pains seem to insist that we must face the pain and react fully.  Otherwise, after a fully reliving why do cells return to their normal state?  It is a matter of unfinished business; we cannot neglect our biology and hope to be normal.

The problem is with most enduring pain we do not know where to look or how deep to go.  So instead of doing what we should, feel it fully, we push it back and hide it until it comes out in a different form: cancer?  Same pain, different expression.  Same epigene, different phenotype.  It is not always helpful to look for different causes for different afflictions; they may be the same.

I have noted that Primal memories are not inert.  They do not lie here waiting to be discovered.  They agitate and gnaw away.  Recently on TED TALK there is a report on nanoparticles “trained” to enter the body, search out developing cancer cells  and kill them, all in microscopic space.  These particles know what their job is and they don’t forget (see https://www.ted.com/talks/sangeeta_bhatia_this_tiny_particle_could_roam_your_body_to_find_tumors).  Our own immune cells clearly have the same kind of memory; they try to do their job but imprinted pain overwhelms them and prevents them from discharging their “daily rounds.”  How do I know?  When we reduce the pain in the system through one year of Primal Therapy the natural killer cells increase; the same kind of cell as those nanoparticles I wrote about.  Deep pain prevents us from being normal and acting normal and having our biology behave normally.

13 comments:

  1. Hello Art!

    Sophisticated cognitive activity is strong?

    Can you write something about strong versus weak cognitive activity?
    This morning when I woke up... I saw a shadow that walked over the wall... a shadow that was reflected from someone who walked past my window. I suddenly felt a warmth... that someone was there and I knew it like a red thread through my life. I recognize it from my childhood where I projected my need on similar events. I could hear some sound from someone that was moving in the next room and I felt that someone was there which made me feel a warmth and a tranquility could appear. It seems like a sophisticated cognitive activity away from the catastrophic loneliness. I experienced something that I still can feel when a shadow on the wall reminds on the peace that never existed.

    Frank

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  2. I tend to think that I am in a hurry with my therapy... it in a frustration... but now I know why... my life draining out of my hands.

    Frank

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  3. Art

    In this Word, when people still are slaves, working slaves for minimal wage, you become for me voice of truth. I am disconnected for most of time, but thanks to this blog and You I know that it is not wrong to cry and it is not wrong to tell what was wrong. I will try to pass this to my son. I am telling him “son please remember if you grow up read primal scream”. There are so many things lost. My defences against logic.
    Please keep writing this blog
    Piotr

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  4. Why it is complicated to be close friends... and to develop what primalterain have to give!

    Being friends is to protect each other's weaknesses instead of being "provocative" in the sense of what we think about different things. When it comes to emotions that drive us without awareness of it and hate is showing itself then it is difficult to back off in the sense to understand what the other part is talking about. This is a very important element to be clear about before starting a process of primal therapy... and therefor an greater need of going to the center for what knowledge is needed.

    I can imagine that this is one of the reasons that the primal therapy is not spread in the sense as it might otherwise have done... conflicts stop the process! Hate is something elemental to be neurotic and must have its place of where it belongs before we can help each others... understanding it is elementary in the process of primla therapy.

    Frank

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  5. Hi,

    as a consequence of having my own place for 12months,at last after 5 years homeless / of no fixed abode / sofa surfing etc, I have finally begun ridding myself of the things I don't need. Gradually I am coming around to learning the skills to do CAD instead of pen & ink, it was fear of computers, still got it, diminishing as I organise my life again. Eventually I'll stop carpentry on the tools when I really master the design & procurement. It's taking a while and it's challenging me to 'let go' of certain things and assumptions.

    I was trained as an artist at an early age. I then noticed I had little to say with the skills. I eventually gravitated to woodwork but after 30 years of that I am thinking about art again; do I have anything to say this time around?
    Rummaging through the local charity shop I found a short paperback children's adventure: "Outcast" By Rosemary Sutcliff; she was well respected back in the 1960's, won prizes and all. In it there's a beautiful passage where our broken & almost suicidal hero is recounting to his recently adoptive father. After so long as a slave in a Roman Galley, pulling the oars, he could no longer use the natural senses in his hands to detect the broken bones in the dog he had recently rescued.
    This is how I feel about art now. My hands need time to get the 'feeling' back, gripping onto hand tools for 30years. I certainly have things I want to say but Rosemary Sutcliffs book say it so much better than I. So much so, I am also reticent to finish the children's book I started writing. My words also need to 'unharden' from the 'road traveled' so far. . .

    I have had some very releasing insights about my association with the 'art community' in the city I live in. I have been far too proud to associate with people who can afford to 'patronise' the arts and thus myself have hardly ever sold art (or associated with those who have). Some have said I'm a failed artist; which is only as true as I measure myself by the criteria of 'self esteem'. . . Who's criteria is that?

    I'll have you all know I am a very good failed artist actually.

    That need and desire to be appreciated and wanted, to be seen and respected, to be heard. . . The way art & beliefs combine to express something. . . It's very complex. There's all kinds of art; we seem to have become obsessed with 'conceptual art' without perhaps knowing we are actors in someone else's nearly every day. I saw a wonderful little u tube video by a nice psychologist on the subject of 'projective identification and splitting'. I realised I am gradually breaking free but as in Pilgrims Progress (another gem) I have now seen the need to start at the Picket Gate. You don't need to believe in God to benefit from Bunyans words. There are no short cuts; one cannot merely join the path by jumping over the wall further along the trail. . . I nearly deceived myself I could build a 'staircase to heaven' (and to the Primal Center), but my hands hurt too much from the effort.

    I'm repeating myself.

    Thanks to Art and all the wonderful contributors who's words have more art in them than most of the stuff that panders to the rich 'patrons'. . . This art is for us. Thanks, I am truly inspired.

    Paul G.

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  6. Dear Frank, I can relate .....the feeling that ' time is running out!' and ' I want more time', has been a familiar feeling theme throughout my life. I've worked with that feeling a lot in myself, however it still crops up.Stress literally robs us of time and life.
    One of the reasons for my difficulty with spelling has just occurred. I didn't feel there was time to stop and get it right .
    Feelings are pervasive. For example the belief/ feeling, 'there is not enough time', can become ' there is not enough time to feel my feelings' , It's all part of the same cluster of feelings or feeling theme.
    Frank , thanks for helping me to identify a feeling and a need.
    Katherina

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    1. Hello Katherinanina!

      It is also of great help for me to listen to your honesty about your suffering!

      your

      Frank.

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  7. I would like to say that physical pain puts me in touch with my primal self, it just seems to open me up with the gates flung open. But the gates are firmly shut whenever I get close to any kind of emotional truth.

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    1. Hi R,

      -'physical pain puts me in touch with my primal self'-.

      Me too. Then you say :-"It just seems to open me up with the gates flung open"-.

      Yep, and my pain threshold has dropped a lot. I wonder if as we get closer to 1st line birth traumas (which can be very physically painful), if we are to prepare for reliving those sensations, we need to be sure we have actually visited all the emotional ones (2nd line) first. As you imply, getting close to the emotional truth also requires we be emotionally equipped to handle the earlier physical ones. That takes time and I have heard that quite a few Primal patients make two visits to the Center. Is this a natural consequence of needing to work thoroughly in the 3rd & 2nd lines first?

      It kind of follows that once triggered, the process of gaining access will naturally affiliate in three different ways. Thus physical pain experienced now from external shocks resonates more directly to 1st line imprints; emotional shocks to 2nd line and 3rd line ideological/moral/social shocks experienced now resonate down to later childhood & adolescence.

      I don't know, but it feels like it to me.

      It could be that one's system begins naturally to unravel the 'abreactive' knots, where one brain is wrongly doing the work of another. If this process can be started through learning and practicing the dialectic, it aught to be useful prior to attending the Primal Center. Obviously 'rote learning' all these fine big words will confront genuine Primal therapists with a spectacle nobody really wants, but that's not what I've got in mind.

      Paul G.



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    2. Paul, Watch out for doing all this on your own. you need specialized help to get into the primal process. Not something to be taken lightly. art

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    3. I know (that I don't know); thanks for the reminder.

      Reading Alice Millers 'Breaking Down The Wall of Silence' again.

      I know you and she met in Paris and she went off to a charlatan. I am all too aware of what I shouldn't do.

      This book helps me 'diffuse' the struggle inside me to 'out there'. So I can vacillate with yet more devious (journalistic) act outs as a way to 'bury it' until I can get the support I need (as Katerina said).

      On the good side, now this aging dog has a home to go to, I am actually experiencing some stability in my life for the first time in 7 years. Isn't it amazing how our perception shrinks to the size of the prison we find ourselves in? Only later realising how much bigger the world is.

      I haven't dared investigate the US Visa situation until I clear a load of legal stuff here in UK. Blah.

      If I had a house to sell I would but frankly having a bedsit from the local authority is quite enough for now.

      Best wishes.

      Paul G.

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