Articles on Primal Therapy, psychogenesis, causes of psychological traumas, brain development, psychotherapies, neuropsychology, neuropsychotherapy. Discussions about causes of anxiety, depression, psychosis, consequences of the birth trauma and life before birth.
Tuesday, February 7, 2017
What Does Primal Therapy Offer that is Different From Other Therapies?
Love.
Oh no, I don’t give you love; I give you the capacity for it. If I give you love, all would be lost, and that is one error in touchy-feely therapy. Our apotheosis, our goal and ultimate aim is to allow patients to feel loved so as to enable them to give love. But there is a caveat: first they have to feel unloved, painfully unloved. As they do that they open up the repressive gates and allow feelings to flourish. We liberate buried feelings. Feelings that we have no idea exist until we meet them. The doctor asks, “Did you have a loving childhood? And we answer “Yes of course.” Because “unloved” remains hidden beneath layers of chemical barriers of repression. They are hidden so we do not suffer inordinately. Unfortunately, these are also the agents of serious disease later on as they do their damage surreptitiously. It is a stealth invader that moves into key organs and warps their destiny.
No other therapies, that I know of emphasize love as its goal. I have seen patients come from new age therapies where they yelled out “I feel unwanted and unloved,” and the therapist rushes in to do the opposite of what is needed. He becomes the good guy who loves. (He too wants to feel loved). That blocks the pain that has to come out and be experienced. If that does not happen, he will go on screaming for a lifetime. Only they will be silent screams that only his system will feel and be ravaged by.
We cannot love neurosis away.
It was set in because love was missing, something important for development and survival was missing and he must find it. His system will be drawn to it if given enough freedom and help. And what will he find? Better put, what will find him? The missing link in his development; love. And when he finds it, it will hurt. He will agonize because it was the key ingredient for proper maturation. In its place, a void. Love is the great ineluctable force, a force that when missing drives so much of our behavior. And by love I mean, inter alia, fulfilling basic needs from the start: enough nutrients, oxygen, no strange drugs allowed into the system. No massive anesthesia. We do not want the baby meeting his world drugged out of his mind. Because I have found that we replicate how we first meet the world in our sleep; how we wake up and get active. Those drugged early on have to spend a good deal of time in bed trying to get fully conscious to meet the day.
They are just not ready.
Therapy has been dominated by intellectuals and those who prefer ideas, insights and cognition. How could it not be, since doctors study and study ad nauseam to learn about human cognition.
But therapy should mean unlocking the gates. Of repression. No pain, closed gates. They are there to protect us against deep pain; once we begin to feel that suffering there is no longer the need to sequester it. Other therapies are looking at cognitive dominance. Getting our thoughts and head straight. Neurosis to them is just bad thinking; negativity. And that is why addiction therapy must fail; they left out the body and its history. They have group lectures and and infinite discussions that remain up high, never touching the body.
What is the point of life if we cannot feel and love others? Without feeling, life becomes empty and sterile. It, above all, loses its meaning. Those who live in their heads miss this crucial point….feeling. Remember, feeling is meaning; meaning is feeling. Extract feeling and meaning disappears. Our early life effectively suppressed feeling. We need to get our life back.
No more classes about how to rear children. Feeling parents sense when what they do is right or wrong, healthy or unhealthy. No more counseling to learn how to get along; because you have so much of yourself, you will know the difference between an act-out and normal behavior. Having uplifted the unconscious there will be far less of being driven by deeply submerged forces beyond our control; no more drinking to excess. Gambling and out of control behavior.
Life gets a lot simpler when feelings take over, not in the old Freudian where they surge forth, escaping repression and doing harm. These are not the usual feelings; they are a great and often damaging force because they were hurtful from their origin. And we equate feeling with being dominated by “feelings.” “he is so emotional” when we do not know what lies deep inside we have to guess and assume they are harmful and dangerous; and the great part of psychotherapy today is learning how to control or “manage” feelings. That is what addiction therapy is all about……holding back needs and feelings.
In the courts today there is an endless number of managing solutions: managing anger, addiction, fear, etc. It is never about feeling them because soto voce, those feelings are deleterious to our well being and are not to be approached. So we learn feeling management, like a business, and what we really learn is how not to feel. How to keep self control, all because buried feelings springing forth can be dangerous. “Oh, he has such temper tantrums! When he gets like that I stay away.”
No one knows the origin of those feelings and why they often contain such fury and jealousy. They cannot imagine that they come from our deep, archaic brain, yes, they are part of us too. Not foreign entities or mysterious beings. They are our deep brain selves we have never met, nor felt and experienced. And the courts have no clue either. So someone who is well-behaved and controls himself for 6 months is considered no longer a danger, especially no longer a danger to himself. He is thought to be no longer a danger to others now that he is off drugs for x months. What they do not know is that imprinted pain never leaves, and maintains the drive for a lifetime. How can it not be this way when there is a whole world of agony agitating us. And we wonder why some of us cannot sit still? There is a primal engine down there grinding away and moving us. This fount of suffering is a permanent source of being out of conscious control. We have to keep busy and keep moving because of that primal force. We try to cap it to no avail. We are captivated by it through the exigencies of biologic logic. To save us hurting so we can go on functioning.
So my friends, the goal of psychotherapy is to restore our humanity; nothing more and nothing less; that is already a tall order.
Art!
ReplyDeleteOne of your best posts!
Of what a legal process could achieve! You may have forgotten something... a Judge would also like to be skillful (to be loved) when it comes to what SCIENCE IS PRESENTED even then it might be something he does not understand... not to forget. What else we can think of that anyone should understand of what it is primal therapy presents? Here we are out in the wild woods... an eye for an eye and a tooth for a tooth. There is nothing else in addition to being "good" that can be the basis for a Judge to understand the primal therapy... because he is a Judge to just do not discover his weak points. He is and has been a Judge for whatever need he has... need of love! Is the weak points of any good so let it also be for something good enough to try. I also believe that you to some extent can choose Judge in the US.
Your faithful Frank.
"Love.
ReplyDeleteOh no, I don’t give you love; I give you the capacity for it". If that is not to give love of how misguided we are in our need! How could we possibly understand anything like it to be the beginning of a need?
Your Frank
Your grammar is wrong here,I believe. Could you clarify?c
DeleteWell...love and kindness help in situations, but of course not always. Humanity is important but wondering if one can withstand "the hard knocks in life". I don't know. What to do if one always feels some pain, some unloving to the point where they can't function too good, and people don't realize it (can't judge a book by it's cover)...many times the families do realize it though. Sad situation. Should only be corrected by experts who know about Primal Therapy and practice it.
ReplyDeleteHi,
ReplyDeleteI just watched: "Janis Joplin, Little Girl Blue" on BBC iplayer. Really well researched and well made piece.
Text book Primal case, the documentary almost speaks for itself; maybe Art could write a piece FOR her and her many many fans. . .
Here's to Janis, a very underestimated woman who nearly made it. . .
Paul G.
Art
ReplyDeleteNow I am during reading feeling child and there is a chapter about silent fuck up. Outside everyone says that you have so briliant childhood but inside it is pure shit. It was the same in my house. Art I cant even stand up from knees.
Dear Art,
ReplyDeleteI don't know that I ever could have survived and be here today without Primal therapy. Thank you Art for your lifelong work, your tenacity and love of mankind. Thank you to all the staff there at the Center, your beautiful wife France and to my therapist, David. A thousand thank you's.
It is 1 year now since my husband died and without this therapy I truly cannot imagine what living would be like.
March 26, 2016
You are gone
I can’t believe
You are dead
Gone
I miss you
Your arms
Your love
Your warmth
Your eyes crinkled
When you smiled
So loving
Kind
I remember
The best of you
With me
Always
I can’t believe
In heaven
God
Or after life
You are here
Always
In my heart
My soul
Alone
Without you
I can’t go on
It’s too hard
Goodbye
My love
I must go on
Without you
Alone.
Jean
Jean, If I never get another letter, yours is enough to keep me going on. And your beautiful poem. Love, Art
DeleteAmen to that!
DeleteLove is on the other side of the coin!
ReplyDeleteWhen we find... if we find any channels to alleviate suffering through performance... it's a track hard to break. It requires its toll to be so far-sighted that it allows to be disclosed... disclosed to perform as ease the suffering.
Hell is loose in this world because of this phenomenon... phenomenon not to be the cause of ours suffering. We have made our world into an arena of struggle... but to discover it and when we discovered it... we do far too little to achieve a change.
The need of love in its diseased state is in itself an obstacle to be detected. It alleviates the effect of need in its reality... which is why we are not to be... so is the belief of god helping us to suffer.
But whatever you do... it's an opportunity... just stop doing it!
Frank
Love is hidden within us... along with us when we needed it at most. To get there we need help by primal therapy!
ReplyDeleteThe one and the only one who can save our life is the child in us... nobody else comes close to being able to do it. We need advice and help with our symptoms for what we do not perceive them to be... what and how to do with them... and above all to feel confident in what we are about to do.
Frank
Of just thoughts around need of love can give rise to an infinity of perverse acts... all depending on what and how we are driven to get it... but in the end it's just a matter of our needs of love when we needed it at most... when we were hopelessly left without it.
ReplyDeleteFrank
All is about the need of love... the consequences for it!
ReplyDeletePrimal therapy is nothing we can only know something about and then think that we can be what is necessary in living up to its skill. Primal Therapy is about the other side of the coin... the side we do not see as only one is visible to us. The question is how it shall become visible to us.
If we can understand that there is another "side" of ourselves that are currently unknown to us... it is the big question. A question that can be proved only we let the brain get to be what it is doing to protect our lives... how it protected our lives and continue to do it as the danger of how serious it is for our system to be surprised by it... a life-threatening experiences in protection of our neocortex.
We walk in the fog of ourselves that fits intellectual constructions! But our neocortex can only keep the bar as long as "constructive" schemes is in his element of just being constructive... for what ever. We just need to wait and in the meantime think otherwise than that... it to come to the inevitable result of the consequences for a disaster.
Frank
Really excellent post. I,too, can proclaim life altering beneficial changes in my life because of primal therapy. 25 years ago! It seems an eternity. I acquired many valuable tools I use whenever I get caught up in head trippin'. Art, you and France are reliably sane and straight people in a really crazy world. I have taken solace in this fact many times.Thanks for the journaling over the years. I never miss an email. I have so much respect for your work, both of your works, that is.
ReplyDeleteThanks for the encouragement. Art
Delete