Saturday, June 20, 2009

More on Beliefs (Part 1/3)

All belief systems have something in common. They are maps, something to help us navigate through life more effectively. And belief systems all respond to an almost universal, hard-wired need. It is not that we need to believe; we believe because we need. The belief itself, whatever it may be, comes later when we have the conceptual apparatus for beliefs. A one-year-old doesn't have that possibility. The need/feeling doesn’t go away; it begins its subterranean life.

My task is to see how, when feelings are blocked and rerouted, they turn into defensive ideas. These ideas have a dual role; to reflect previous experience and at the same time serve to mask the pain of it. The ideas that flow out of feelings remain symbolic derivatives of them; for if one were to feel the real feelings behind them, one would be in great pain. One patient relived suffocating during birth. He wanted to leave his wife because she was "suffocating" him and not giving him any breathing space. Those feelings saved his marriage. Clearly it is not always one-to-one, but I underline it because it offers clues to understanding "les idées fixes." They are handmaidens of feeling.

The first thing to understand about ideas (and here I am always discussing defensive ideas) is that they evolve, just as our brain evolves. We don’t start out life with ideas, and mankind didn’t start out in its journey from reptiles with the ability to think and conceptualize. It all evolved. In the brain this is what happens. We start out with the deepest part of the brain, the brainstem, which houses instincts and basic needs and most survival functions (heart rate, body temperature, blood pressure), which evolve into a limbic, feeling system that offers us the capacity to feel; and then the brain produces the neo-new cortex, especially its front part (prefrontal), which allows us to think in words and ideas. Remember, the brain produces itself. There is no deity that does it, but it enables us now to call upon a deity to quell our pain. And lo and behold! It does. The need for more and more cortex meant that brain cells had to migrate to higher levels to take on new functions. Those functions included beliefs that allowed us to flee danger; only this time the danger was internal. We could flee "into our heads" and away from ourselves; from imprinted feeling/danger.

In our personal evolution we develop ideas out of our previous early experience that dictates who we are and what we believe and think. Ideas and beliefs don’t just stick out there waiting to be corrected and changed. Pain is never set down just as an idea; it is an experience, and it is that experience one must revisit and relive in order to understand the origin of one’s ideas. We must go back to finish the sequence that began with an angry look by the father when the baby cried loudly in the crib — feel that experience again, only this time feel the need that the baby dared not to express at the time. The need never just disappears; it is capped and sequestered under a lid of resignation and despair. Later, it becomes a "need for;" the idea that someone else can fill the bill, which is never true. Someone else can paper over, but not fulfill. The only fulfillment was possible at the time. Thereafter, all fulfillments become symbolic. What better symbols than words — I love you, will watch over you, guide and protect you. They are just sounds but sounds that have a meaning, and that meaning is surcease, relief and soothing. Sounds that now have a physiologic base.

7 comments:

  1. I liked the way you made the link between ideas and meaning. False (though defensively wanted) ideas create "artificial" feelings as a reaction to the brain processing meaning, that in turn creates new feelings that subjectively contradict the pain of negative neurotic feelings. That's the picture I get.

    I would suppose that the part of the brain that processes meaning (and I think there is a designated part?) is the "ball park" interface where ideas work to push back repressed feelings (I'm thinking in terms of neurological plumbing again).

    No doubt the more unconscious pain we have the more we tend to become consumed in defensive ideas/meaning - giving an easy birth to religion. Indeed, from a psychological perspective, maybe you could describe this functionality *as* religion. I don't think there is any substantial difference?

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  2. Dr. Janov, is not every belief system a co-dependency? a diversion away from one self to serve others and a higher power, a very powerful early indoctrination?
    It always was and still is the opium for people to oppress individuality and keep their needs muffled, as obedient servants for a "common good".
    The deceptive implication that"someone/something" is watching over us and yet does nothing when danger arises, is an oxymoron.
    A belief offers pacifying temporary feelings, an artificial high, to oppress any uprising primal pain.

    President Kennedy said: "do not ask what your country can do for you, ask what you can do for your country."
    The priority seems to be always others. Very few ask: have you fulfilled your own needs?

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  3. Dears,

    Yes, the beliefs are serious business. It occurs to me that beliefs in lieu of love are as important as love, and it hurts a lot to lose those beliefs, just as it hurts a lot to lose love. There is a Cat Stevens lyric. "Take your time, think a lot. Think of everything you've got, for you will still be here tomorrow, but your dreams may not." That's from Father and Son, which captures the classic struggle between family males which usually ends in the younger one feeling the need to leave. But the main thing here is the fatherly advice, from experience, that knows the pain of a departed belief system and oh, just how much that can hurt.

    I guess I'm saying that personal dreams and belief systems are the same thing. I think they are.

    Walden

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  4. Dr. Janov, is belief system not a co-dependency? a diversion away from the self to serve others and a higher power, a very powerful early indoctrination.
    It always was and still is the opium for people to oppress individuality and keep their needs muffled as obedient servants for the ‘common good’.
    The deceptive implication that “someone/something” is watching over us and yet does nothing when danger arises, is an oxymoron.
    A belief offers pacifying temporary feelings, an artificial high, to oppress any uprising primal pain.
    President Kennedy said: “do not ask what your country can do for you, ask what you can do for your country.” The priority seems to be always others. Very few ask: have you fulfilled your own needs?
    Sieglinde Alexander
    - German living in the USA
    working with adults abused as children

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  5. Sieglinde. How about sharing some results with us of your work with early abuse? art janov

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  6. Hi Walden. You made me think of my mother....

    My mother once told me it didn't matter that she was unhappy on earth. She told me it was important for her to do the right things on earth so that she can find happiness in heaven. This is a tragedy ofcourse.
    About 10 years ago she quickly lost her belief in heaven and God. I asked her if it was hard for her to lose that belief. She said "not really - I just grew out of it". She spent a lot of her religious life obsessing about doing the right and moral things, and would spend a huge amount of time questioning her own behaviour and other people's behaviour. You'd expect the loss of heaven to cause an avalanche in her head! Apparently not.
    Now she spends a lot of time by herself solving games and cross-word puzzles etc. She can't feel all the years that have gone by because she is so busy with her puzzles. Her puzzles are not just a distraction. They must be part of a new belief system. She believes there is a meaningful achievement with each puzzle solved - while real love remains meaningless to her. She hasn't felt any real pain and probably never will.
    There must be so many people who just cruise through life until it is all wasted. I don't want to be like that.

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  7. Dr. Janov,
    sorry I overlooked your message.
    If you are still interested 20% of my childhood and youth experience are at: www.boxbook.com
    Thank you for asking.
    Sieglinde

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