As time goes on and I learn more about the human condition, I have decided to share some of my thoughts on what we are all about. I will publish my reflections on this blog, hopefully to enlarge our understanding of what makes us human. Art Janov

Sunday, September 23, 2012

Can You Get Over the Pain From Early in Your Life


The answer seems to be yes; not total reversal but enough to make a difference.  A new study from Boston Children’s Hospital found that early neglect leaves changes in the brains of the victims, but, they state that positive intervention  can ameliorate some of the damage.  This was a study of institutionalized children from Romania.  It was reported on in The National Academy of Sciences (July 23/12)(Read a news article about this).  They showed significant improvement in these previously damaged children when placed in good foster homes.  So yes, some damage can be undone but, in my experience, not all of it.  In damaged children, there is less gray matter in the cortex  as compared with normal children.  Yet those who  continued in institutions retained  the damage.

  The problem is that when there are spurts of growth of this gray matter during the critical period, it can be suppressed by neglect.  And this is related to cognitive and learning abilities.  They found that the younger the child is when placed in foster care, the better.  No surprise.  I can just imagine if I were taken out of the zoo I  grew up and put into a decent home, what a difference it would have made.  Because no matter how your later  life goes,  you never fully reverse the early damage.  There was simply too much neurotic life before leaving the zoo.

  Of those who were institutionalized, there is a greater prevalence of ADD and above all, premature cellular again — how long we will live.  Early neglect means higher cortisol levels and that can mean more damage to memory and hippocampal functioning.  Of course if we get out of the home during our late teens we have a better chance than if we stay into  our twenties when behavioral patterns become set.  Don’t forget the prefrontal cortex is not totally mature until our late twenties.  We still have flexibility to change until then.  After that we definitely need primal therapy.  It was true of me and all of the patients I have seen.  We  have to undo embedded and imprinted experience kept in deep storage.  Not easily done.






Tuesday, September 11, 2012

Your Genetic Profile

  Here is something I could have written; actually I did, only not here:  “In a study published online in Genome Research, researchers have for the first time shown that the environment experienced in the womb defines the newborn epigenetic profile.” (http://www.sciencedaily.com/releases/2012/07/120715193843.htm). It goes on to say that there are chemical modifications to our DNA that has implications for later life.  What they mean is that traumatic experience during womb-life can modify DNA expression so as to change who we are and what we suffer from years later.

  I have written about this process, called Methylation, in my Life Before Birth.  So when we look to answers for cancer, diabetes and heart disease we had better check  out womb-life.  I already said it but it sounds more authoritative when it comes from professional researchers and professors.

  In this study they looked at twins and their DNA Methylation.  They looked at umbilicord tissue, cord blood and the placentas of newborn twins.  They found that even in identical twins there are great differences in these profiles.  And here is their important conclusion:  “This must be due to events that happened in the womb to one twin and not the other.”  So although twins share a womb, what happens to each of them can be quite  different.  That is why when they do twin studies and omit womb-life, they are missing key elements of the puzzle.  Because they differ even in the womb their later “genetic” profile may be quite different; therefore what diseases they get and how long they live can also be different.  And, no surprise, the authors believe that womb-life events may have a more profound effect than previously thought.  They claim that this discovery is a powerful tool for managing future health and modifying risk.  So as my mother used to say, “Columbus discovered America.”  Their research is critical, however, to the ongoing frame of reference for understanding why we get sick.

  The lead author believes we can modify risk through dietary intervention and other environmental approaches.  He does not say what is crucial:  how about we  intervene during womb-life and make it salubrious and salutary?  How about we make womb-life a great place to be?
We can do it through education and we can also do it by reliving those adverse womb events and changing them to non-deleterious events.

  I think we can reverse methylation, and I have written about it in my latest book. At least we can remove some of its embedded trauma.  That, in my opinion, is what reliving key traumas do, and is why we can prevent future diseases or at least modify their harm.  We can unlock the trauma from  its hiding place and liberate its energy so it does not more harm.  Remember the oath all  doctors take?  First do no harm.


Tuesday, September 4, 2012

The Cause of Some Cancers: Not What You Think


Before we get into the general subject of cancer I want to expand on my previous article on Natural Killer cells (NK Cells). The research we did years ago showed enhanced NK production after one year of our therapy, and by that I assume better control of cancer; that is what these cells do—look out for developing cancer cells and attack and devour. But why would reliving those early imprints increase production of NK cells? Here I have to make an assumption: when we have traumas during womb-life there is a deregulation of many biochemicals, hormones and neurotransmitters. The whole system, in short, changes to accommodate the input; and what that does is alter set points. How do we know that? Because in all of our studies we have found that set points seem to change after therapy and “normalize”. Thus, for example, NK cells seem to change set points and come back to normal after one year of our therapy. As do the levels of the stress hormone, cortisol.


So once we go back to those generating sources, those early imprints, the system appears to re-regulate itself back to what it should have been before the trauma intruded itself. Our therapy seems to “erase” the input and allow the cells to normalize. It is as if the trauma never happened; which is why I maintain that we can go back and undo and redo our early lives. The mechanism for this may well be the pattern of methylation that “seals in” the trauma—cancer is characterized by “methylation imbalance” (Baylin, et al., 1998). There are other factors, as well, which are being sussed out anew each and every day by biochemists and other specialists. We will leave that to those experts. But it seems as though we are reversing those early changes that caused a detour of biochemical set points. Along with this was a rerouting of brain circuits as well. The neurotic system changed. I am painting in broad strokes for the moment, details can be found in my book Life Before Birth.


So what happens when the NK cells are increased? We have a stronger army to fight cancer, an army that was weakened by trauma occurring during our womb-life (and also possibly during the birth process). The system has a normal amount now and can amass a greater force to fight cellular anomaly. The cells seem to know when something is amiss and rush to correct it in the same way that repair cells rush in to stem the flow of blood and help in healing when we cut ourselves. We are a naturally healing system when given the chance; and what is wonderful is that we always have the chance in our lives to go back and restabilize the system. That is why when NK cells are extracted from tumor cells, processed and reintroduced to the system there is an increase in cancer fighting ability.


Here is the good news: when the NK army is bolstered there is less cancer. And when there are even metastasized cells the NK cells can fight each and every appearance of abnormal cells, no matter where they are, and stop them in their tracks. It is not like chemotherapy, a poison that destroys the malignant cells and also healthy cells along with them. Here, it is but a matter of increasing the health of the cells in order to combat the intruders: a much healthier way to go. In other words, the system now has a normal amount of NK cells, which it should have had early on but did not. And the same trauma that may have lowered the set points of NK cells could have also increased the likelihood of cancer; for example, it can epigenetically affect the tumor-suppression genes, leaving the system open to later cancer. The problem is that the distance between the early trauma and the appearance of cancer at forty is so vast as to be incomprehensible. It is only when we allow patients to back and relive early trauma that we see the connection. And for now, it still it has to be an assumption.

This can never happen with a cognitive therapy that never touches deep-lying imprints that deviated and deviate the system. Intellectual therapies never operate on the levels that set off deviations. They operate on the derivatives, the effluvia of the early imprints such as deviations in perception or thought patterns or learning. Treating all that never makes a profound change. And who suffers? The patient.

Baylin, S.B., Herman, J.G., Graff, J.R., Vertino, P.M., Issa, J.P. 1998 Alterations in DNA methylation: a fundamental aspect of neoplasia. Adv. Cancer Res. 72:141–96.

Yahoo News!

Arthur Janov Suggests that Stress During Pregnancy Leaves a Distinct Cellular Imprint that Predicts Mental Illness and Serious Disease


In his new book, 'Life Before Birth' (NTI Upstream, Nov. 2011), Arthur Janov makes the case that events during pregnancy and the first years of life leave a distinct cellular imprint that predicts mental illness and serious disease.



Quotes for "Life Before Birth"

“Life Before Birth is a thrilling journey of discovery, a real joy to read. Janov writes like no one else on the human mind—engaging, brilliant, passionate, and honest.
He is the best writer today on what makes us human—he shows us how the mind works, how it goes wrong, and how to put it right . . . He presents a brand-new approach to dealing with depression, emotional pain, anxiety, and addiction.”
Paul Thompson, PhD, Professor of Neurology, UCLA School of Medicine

Art Janov, one of the pioneers of fetal and early infant experiences and future mental health issues, offers a robust vision of how the earliest traumas of life can percolate through the brains, minds and lives of individuals. He focuses on both the shifting tides of brain emotional systems and the life-long consequences that can result, as well as the novel interventions, and clinical understanding, that need to be implemented in order to bring about the brain-mind changes that can restore affective equanimity. The transitions from feelings of persistent affective turmoil to psychological wholeness, requires both an understanding of the brain changes and a therapist that can work with the affective mind at primary-process levels. Life Before Birth, is a manifesto that provides a robust argument for increasing attention to the neuro-mental lives of fetuses and infants, and the widespread ramifications on mental health if we do not. Without an accurate developmental history of troubled minds, coordinated with a recognition of the primal emotional powers of the lowest ancestral regions of the human brain, therapists will be lost in their attempt to restore psychological balance.
Jaak Panksepp, Ph.D.
Bailey Endowed Chair of Animal Well Being Science
Washington State University

Dr. Janov’s essential insight—that our earliest experiences strongly influence later well being—is no longer in doubt. Thanks to advances in neuroscience, immunology, and epigenetics, we can now see some of the mechanisms of action at the heart of these developmental processes. His long-held belief that the brain, human development, and psychological well being need to studied in the context of evolution—from the brainstem up—now lies at the heart of the integration of neuroscience and psychotherapy.
Grounded in these two principles, Dr. Janov continues to explore the lifelong impact of prenatal, birth, and early experiences on our brains and minds. Simultaneously “old school” and revolutionary, he synthesizes traditional psychodynamic theories with cutting-edge science while consistently highlighting the limitations of a strict, “top-down” talking cure. Whether or not you agree with his philosophical assumptions, therapeutic practices, or theoretical conclusions, I promise you an interesting and thought-provoking journey.
Lou Cozolino, PsyD, Professor of Psychology, Pepperdine University


In Life Before Birth Dr. Arthur Janov illuminates the sources of much that happens during life after birth. Lucidly, the pioneer of primal therapy provides the scientific rationale for treatments that take us through our original, non-verbal memories—to essential depths of experience that the superficial cognitive-behavioral modalities currently in fashion cannot possibly touch, let alone transform.
Gabor Maté MD, author of In The Realm of Hungry Ghosts: Close Encounters With Addiction

An expansive analysis! This book attempts to explain the impact of critical developmental windows in the past, implores us to improve the lives of pregnant women in the present, and has implications for understanding our children, ourselves, and our collective future. I’m not sure whether primal therapy works or not, but it certainly deserves systematic testing in well-designed, assessor-blinded, randomized controlled clinical trials.
K.J.S. Anand, MBBS, D. Phil, FAACP, FCCM, FRCPCH, Professor of Pediatrics, Anesthesiology, Anatomy & Neurobiology, Senior Scholar, Center for Excellence in Faith and Health, Methodist Le Bonheur Healthcare System


A baby's brain grows more while in the womb than at any time in a child's life. Life Before Birth: The Hidden Script That Rules Our Lives is a valuable guide to creating healthier babies and offers insight into healing our early primal wounds. Dr. Janov integrates the most recent scientific research about prenatal development with the psychobiological reality that these early experiences do cast a long shadow over our entire lifespan. With a wealth of experience and a history of successful psychotherapeutic treatment, Dr. Janov is well positioned to speak with clarity and precision on a topic that remains critically important.
Paula Thomson, PsyD, Associate Professor, California State University, Northridge & Professor Emeritus, York University

"I am enthralled.
Dr. Janov has crafted a compelling and prophetic opus that could rightly dictate
PhD thesis topics for decades to come. Devoid of any "New Age" pseudoscience,
this work never strays from scientific orthodoxy and yet is perfectly accessible and
downright fascinating to any lay person interested in the mysteries of the human psyche."
Dr. Bernard Park, MD, MPH

His new book “Life Before Birth: The Hidden Script that Rules Our Lives” shows that primal therapy, the lower-brain therapeutic method popularized in the 1970’s international bestseller “Primal Scream” and his early work with John Lennon, may help alleviate depression and anxiety disorders, normalize blood pressure and serotonin levels, and improve the functioning of the immune system.
One of the book’s most intriguing theories is that fetal imprinting, an evolutionary strategy to prepare children to cope with life, establishes a permanent set-point in a child's physiology. Baby's born to mothers highly anxious during pregnancy, whether from war, natural disasters, failed marriages, or other stressful life conditions, may thus be prone to mental illness and brain dysfunction later in life. Early traumatic events such as low oxygen at birth, painkillers and antidepressants administered to the mother during pregnancy, poor maternal nutrition, and a lack of parental affection in the first years of life may compound the effect.
In making the case for a brand-new, unified field theory of psychotherapy, Dr. Janov weaves together the evolutionary theories of Jean Baptiste Larmarck, the fetal development studies of Vivette Glover and K.J.S. Anand, and fascinating new research by the psychiatrist Elissa Epel suggesting that telomeres—a region of repetitive DNA critical in predicting life expectancy—may be significantly altered during pregnancy.
After explaining how hormonal and neurologic processes in the womb provide a blueprint for later mental illness and disease, Dr. Janov charts a revolutionary new course for psychotherapy. He provides a sharp critique of cognitive behavioral therapy, psychoanalysis, and other popular “talk therapy” models for treating addiction and mental illness, which he argues do not reach the limbic system and brainstem, where the effects of early trauma are registered in the nervous system.
“Life Before Birth: The Hidden Script that Rules Our Lives” is scheduled to be published by NTI Upstream in October 2011, and has tremendous implications for the future of modern psychology, pediatrics, pregnancy, and women’s health.
Editor
About our Therapy

Our therapy is constantly evolving. If a therapist has not had additional training in the past 3-5 years she is not up to date. The basic principles are the same but the actual therapy has taken a radical turn. It is much more precise, predictable and mathematical in practice. We have tried to tighten up what we do in keeping with current neurology and physiology. It is a constant learning experience. It is finally for the well-being of the patient who now has a much better chance of doing well. Yes, it was good before, but there is less time wasted now because the techniques are honed and the theory takes on more and more precision. We see patients from some thirty countries in the world, each with different cultures. It is up to us to continue the refining process so that the patient has the best chance of improving.

Training in Primal Therapy

The clear understanding and application of the theoretical and clinical aspects of Primal Therapy are essential in order to provide effective therapy. Citing the most current findings from the field of neurology, trainees will learn the role that the physiology of the brain plays in the shaping of mental illness. The training will thoroughly examine the scientific basis for Primal Therapy and discuss the unique clinical approaches employed in the treatment of various emotional and personality disorders.
For our first year students, the training will entail extensive work in the understanding of the basis for Primal Therapy. On the theoretical level, there will be an examination of issues that range from the nature of the unconscious to the nature of traumatic imprints and their lifelong effects on physical and mental health. On the clinical level, trainees will have the opportunity to learn proper diagnostic and therapeutic procedures as they relate to Primal Therapy.
Furthermore, first year students will be mentored by our third year students in order to ensure that the key concepts in Primal Therapy are clearly understood. There will be an extensive library of training notes and taped lectures from the past two years available as well.
For our second year students, the training will provide a unique and varied opportunity to gain more clinical experience. Through closely supervised clinical sessions, trainees will gain a deeper understanding of the various applied therapeutic methods and hone their skills as future therapists. In addition, second year trainees will have the opportunity to work with first year students thru discussion groups, tape reviews, and clinical sessions.
Our third year students will continue to hone their clinical skills through a rigorous series of didactic clinical sessions. These sessions will be video taped and will be reviewed by Dr. France Janov and our senior therapists.
Dr. Janov’s books have been translated in some 26 languages, have been bestsellers in many countries, and his theory is taught at many universities. He has combined decades of clinical practice with the latest in research. It is the therapy of the future.

To apply, please visit our website at http://www.primaltherapy.com/primal-center-application.php and select the ‘trainee’ option when filling out the questionnaire. For further information, please feel free to call us us at (310) 392-2003 or email us at
primalctr@earthlink.net


We look forward to another exiting year of training. We hope you will join us.

My best,

Dr. Arthur Janov
Founder & Director